Welcome to my current class schedule. If you know of a group who'd like to increase fitness while having fun, I am available to teach private lessons, small classes, or seminars. I routinely teach women's groups large and small, young and old, professional and amateur alike, and love watching the joy and excitement this art form brings. If none of the classes listed below works for you, I do also teach private lessons. Give me a call or email me for more information!
[Back to the Classes & Workshops Page]
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New, Summer 2008 ONLY:
Belly Dance Boot Camp!
Two sessions of 3-week intensive courses at the Mayne Studio designed to jump-start your booty and make you a better dancer!
For details, click here.
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Na'imah's Teaching Schedule
Summer 2008
(Class descriptions below)
MONDAY
6:00p:
Beginner
Belly Dance GR Parks & Rec
Summer Term starts 6/23
to sign
up, call 456-3696
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TUESDAY
11:30 - 12:30:
Na'imah available for private/small group lessons
Mayne
Studio
ongoing
6:30p: Beginner
Bellydance
Wyoming
P&R
Summer Term starts 6/17
to sign up, call 530-3164
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WEDNESDAY
6:00 - 7:30p:Intermediate Choreography (Camp 1 "Kiss Kiss", Camp 2 Drum Solo)
Camp #1 July 13- Aug 2 (3 Weeks)
Camp # 2 Aug 10- Aug 30 (3 Weeks)
7:30 p - 8:15p:Belly Body Workout!
Mayne
Studio
sign up online
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THURSDAY
7p:Beginner Belly Dance
Grand Valley State University
11wks
starts September 11 at 6 - 6:45pm
contact GVSU's Wellness Center to sign up
7p:Beginner Belly Dance
Muskegon Women's Club
10wks
starts September at 7:30pm!
sign up online
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FRIDAY
Available for
performances
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SATURDAY
Available for
performances
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SUNDAY
6-week session
3:00 - 4:30p:Beginner Boot Camp!
Mayne Studio
Camp #1 July 13- Aug 2 (3 Weeks)
Camp # 2 Aug 10- Aug 30 (3 Weeks)
4:30 p - 5:15p:Belly Body Workout!
Mayne
Studio
Last Sunday of every month:
Special Event!
Check appearances page for details
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GR Parks & Rec classes @ Mulick
Park Elementary (1761 Rosewood Ave SE) - park in lot & enter thru loading dock door
Wyoming P&R classes @ Oriole
Park Elementary (1420 40th St SW, Wyoming)
Mayne Studio classes @ Blackport
Building in Eastown - park in Diamond St. lot & go to 2nd floor
Muskegon class @ Greater Muskegon Women's Club, 280 W Webster Ave, Muskegon, MI 49440
SPECIAL EVENTS @ Mayne Studio,
Blackport Building, 959 Lake Dr., Eastown - 2nd floor
How To Find The Mayne Studio:
Free parking in Global Infusions lot off Diamond St. - turn N on Diamond from Lake Dr. and park in lot.
Go in the red door to the left of the parking lot and follow the entrance hall. At the end of the hall, the stairs are on your left (Balletmore Studio is on your right). Climb the stairs and get ready to shed your coat, your shoes, and your worries! :)
Cancellations: we follow the Grand Rapids Public Schools cancellations for weather. On weekends, if you have any question whether class is being held, call 862-1900.
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FOR MORE INFORMATION: www.naimah.net or 862-1900
Class Descriptions
Beginner Bellydance: (GR Parks & Rec, Wyoming Parks & Rec, Mayne Studio, Muskegon Women's Club, GVSU Wellness Center) This class will break down all the movements with lots of instruction. If there are basic moves that frustrate you, this is the place to come and have it explained! The basic style is Egyptian/American cabaret, with an emphasis on posture and muscle control.
To register:
- GR Parks: call 456-3696
- Wyoming Parks: call 530-3164
- Muskegon Women's Club: call 862-1900 for special payment options, or register below
- Mayne Studio or email dance@naimah.net for more payment options
- Mena Imports signup or call Mena Imports at 616-233-0553 for more payment options
Belly Body Workout: (Mayne Studio) Less talk, more shimmy! This follow-the-bouncing butt class features minimal instruction and more movement. We'll work on conditioning, drills, shimmies, arms, butts, thighs, glutes, and of course, your laughter muscles. 45 minutes, drop-ins welcome, Beginner skills suggested, $10 at the door or 5 weeks pre-paid for $40 ($8 per week, must be used within 2 months of purchase). For schedule, check Na'imah's calendar. Bring a water bottle and dress to move!
Bootcamp Special: During Bootcamp Session 2, take both Sun and Wed night 45-minute classes for the regular 1.5 hour Single Bootcamp Class Price of $50 ($25 for "only Sunday" or "only Wednesday" nights)! To register for this 2-session per week deal, simply register for one Bootcamp class and write in "Sun/Wed Belly Body Workout".
To register:
- Mayne Studio or email dance@naimah.net for more payment options
Intermediate Bellydance: (Wyoming Parks & Rec, Mayne Studio) This class wil introduce more advanced movements and also teach you layered versions of the beginner moves. Previous study (more than once through Beginners) is required for this class.
To register:
- Wyoming Parks: call 530-3164
- Mayne Studio or email dance@naimah.net for more payment options
Intermediate Drills & Combos: (Mayne Studio) This is the class to continue your study of intermediate movements. We'll polish everything you've learned so far through conditioning, drills and instruction, put the movements together into short combinations, and begin adding finger cymbals to the movements. This Intermediate class will challenge you - if you have any question whether you're qualified for this class, call Na'imah at 862-1900 for more information.
To register:
- Mayne Studio or email dance@naimah.net for more payment options
New for Summer 2008: Belly Dance Boot Camp @ the Mayne Studio
Na'imah and Sarah will be featuring 2 sessions of 3-week intensive courses designed to jump-start your booty and make you a better dancer! You can take one class per week, two classes per week, an all-classes pass for either Na'imah or Sarah's classes, or an UNLIMITED pass which will allow you into all Boot Camp classes by both instructors.
Camp #1 July 13- Aug 2 (3 Weeks)
Camp # 2 Aug 10- Aug 30 3 Weeks)
Prices
1 Class- $50
2 Class- $100
All Classes Na'imah (3 per week)- $130
All Classes Sarah (4 per week)- $180
Unlimited Diva's (just can't get enough)- $250
Boot Camp Breakdown
Camp #1
Beginner Bootcamp: Sunday 3-4:30 (Na'imah)
This 3-Week class will introduce you to basic movements and their variations, drills and combinations, and graceful arm work to make your movements flow!
Beginner Belly's: Monday 6-7:25 (Sarah)
Sarah has prepared a Beginners class to tone the tummy in time for summer sunshine, while schooling you in the most important foundation of Oriental Dance. Bring water and be prepared to sweat!
Tribal Time Choreography: Monday 7:30-9pm All Level (Sarah)
In this class Sarah will break down the coveted Tribal "pop & lock" movements, the much desired lay backs, serpentine arm movements & irresistible undulations. There will be a *choreography taught, bring notebook/water.
"Kiss Kiss" Choreography: Wed. 6-7:25pm Intermediate (Na'imah)
This straight-out pop *choreography will let you strut your stuff to Tarkan's adorable song "Simarik". A little sassy, a little saucy and a lot sexy- this choreography will challenge both your technique and attitude. Prepare to strut! (Choreography notes & English translation will be provided)
Dancing with Passion: Beyond Technique Wed. 7:30-9pm Intermediate (Na'imah)
*Get out of your head and into your heart*
If you already know the basics and want to give a performance that stands out from the rest, you need to infuse your dancing with soul and passion. How to get there? Get out of your head and into your heart. This class will help you go beyond "1, 2, 3, 4" and deliver a truly inspiring performance. Weekly videos will be provided in online format to assist you in critiquing your own performance (Repeating students will be given a discount on both "Passion" classes with prepaid registration this is a class you will greatly benefit from taking both sessions as many different performance aspects will be covered!)
Drills & Shimmies: Thursday 6-7:25 All level (Sarah)
Who can resist? Every Beginner to Advanced Dancer can benefit from the techniques of shimmies, traveling with shimmies, and layering this fantastical motion combined with an endurance enhancing Drill session. Sarah will begin each class with a wonderful invigorating warm-up and take you through the heart of this dance, one shimmy at a time.
Folkloric Fest: Thursday 7:30-9pm Intermediate & Advanced (Sarah)
Camp #1- Khaliji Dance of Saudi Arabia Choreography
In this specific Folkloric (NOT fakeloric) workshop Sarah will teach you the graceful and expressive dance of the Saudi Women, showing off their lovely hair and sparkling beautiful costume. Sarah recommends you purchase a Khaliji dress for this class, though it is not a requirement. *Choreography Included!
Camp #2
Beginner Boot Camp: Sunday 3-4:30 (Na'imah)
Class description above
Beginner Belly: Monday 6-7:30pm (Sarah)
Class description above
Tribal Time Choreography: Monday 7:30-9pm All level (Sarah)
Choreography Class - Class Description above
Drum Solo Choreography: Wed. 6-7:25pm Intermediate (Na'imah)
During this 3 -week session you'll learn a simple complete drum solo choreography along with performance tips and tricks to make your drum solo performance electric! CD and *choreography notes included.
Belly Body Workout: Sun. 4:30 - 5:15 and Wed. 6:30 - 7:15 Intermediate (Na'imah)
Class Description above
Drills & Shimmies: Thursday 6-7:25 All level (Sarah)
Class Description Above
Folkloric Fest: Thursday 7:30-9pm Intermediate (Sarah)
Camp #2- Raks Al Assaya (Cane/Stick Dance) Choreography
Learn the charming and fun dance of the Saidi region of N. Africa. Sarah will teach you an authentic Folkloric (NOT fakeloric) choreography. We all love the fusion movement, but lets not forget the heart of where this great dance originated, FOLK DANCE!
To sign up for Boot Camp, or for the Drum Solo Workshop on July 26:
- Download Registration and Liability Form (Microsoft Word documents) for the proper event:
Bring your registration form and your liability form, completed, to first class - or snail mail to the address below with a $15 retainer check or entire class fee to guarantee spot. If classes are overbooked, registrations will be given precedence in order that they were received. Fully-paid registrations will be given first chance.
NOTE: YOU MUST COMPLETE BOTH A REGISTRATION AND A LIABILITY FORM TO PARTICIPATE IN CLASSES!
Thank you! :)
NA'IMAH C/O THE MAYNE STUDIO
959 Lake Drive
Grand Rapids, MI. 49506
| If you'd like to send your deposit online, you can use this Paypal button to send $15 and save your spot immediately!
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- Email Na'imah to let her know you're coming to class!
Class size is extremely limited - sign up early to avoid disappointment.
Muskegon Women's Club Class - 10 weeks starting September: $100 ($10 per class)
The Muskegon Beginner class will be held at the Greater Muskegon Women's Club, 280 W Webster Ave, Muskegon, MI 49440. Cancellations for weather will follow Muskegon Public Schools. If you have any questions, please email me at dance at naimah dot net.
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To Register for Mayne Studio Classes only
- Download Registration Form (Microsoft Word document). Bring this form, completed, to first class
- Reserve your spot by registering online via Paypal (Paypal will charge a small fee for handling - for other payment options, email dance@naimah.net)
New! 5 Week Pre-Pay for Belly Body Workout - $41.50 (includes PayPal upcharge)
8-Week Fall Session: Sept. 9 - Nov. 1
1 Class per Week-$93 (plus $15 registration fee payable by check or cash to Mayne Studio at first class for new students - $93 includes PayPal upcharge)
1 90-Minute Class per Week-$124 (plus $15 registration fee payable by cash or check to Mayne Studio at first class for new students - $124 includes PayPal upcharge)
2 Classes per Week @ Mayne Studio (limit one 90-minute class)-$160 (plus $15 registration fee payable by cash or check to The Mayne Studio at first class for new students - $160 includes PayPal upcharge)
For 3 Classes per week, or Unlimited Mayne Studio Classes with Na'imah and Sarah-$225 (plus $15 registration fee payable by cash or check to Mayne Studio at first class for new students): Contact Na'imah for payment options!
MAYNE STUDIO POLICIES
Registrations MUST be received for class placement.
Payment Methods
We accept CHECK or CASH payments in studio. NO CREDIT CARDS at the studio, however we can accept CC payments via Paypal for a small surcharge, as above. Please email Na'imah for more information.
Make-Up Policy
You may make-up any missed class within the Session you are enrolled in. Classes will NOT transfer to the next session. Please be respectful of the other students and attend classes within your current level of training (as higher level classes will be ongoing choreography). If you have inquiries about classes please contact Na'imah for more information.
Weather Policy
Please note that when Grand Rapids Public Schools close, the Mayne Studio will close, including evening activities. Please check wood tv website to see if GRPS is closed. If they are OPEN then we are as well. On weekends, if any of the main highways (1-96 or 131) close down due to weather, we will reschedule. Check website on weekends, please call your instructor if you have any questions. Sarah (616) 635-9242 Na'imah (616) 862-1900
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